Individual Therapy for Adults & Older Teens

A steady place to tend to what you have been carrying.

Trauma-informed, neurodivergent-affirming counseling for adults and selectively accepted teens age 16 and older navigating ADHD, masking, anxiety, burnout, trauma, depression, or overwhelm.

Book a free 15-minute consultation
Quiet, sunlit room with an armchair, plants, and a warm welcoming atmosphere

Ongoing care

Therapy that makes room for your whole experience.

You do not need to arrive with the right words, a finished plan, or a version of yourself that looks more put together. We can begin with what feels present now and what your nervous system has been managing.

Together, we will notice patterns, build practical coping and regulation skills, and make room for a life that feels more aligned with your needs, values, relationships, and goals.

Areas of support

Support for the seasons that feel especially heavy.

ADHD & neurodivergence

Affirming care for late-diagnosed ADHD, masking, executive fatigue, sensory overload, identity, and the unique rhythms of your mind.

Burnout & women’s mental health

A place to set down chronic stress, invisible work, work-life strain, and the pressure to be everything for everyone.

Trauma, anxiety & depression

Thoughtful support for painful experiences, complex trauma, anxiety, or depression that still feel close—whether they happened recently or long ago.

A focused therapy option

When concentrated trauma work may be worth exploring.

EMDR Intensives provide a structured private-pay option for clients who have the stability, preparation, and follow-up support needed for extended trauma-focused sessions. A consultation can help clarify whether that format is clinically appropriate.

Explore EMDR Intensives

Start with a practical conversation.

Individual appointments are available in Anderson on Mondays, Wednesdays, and Thursdays, in Greenville on Tuesdays, and by telehealth for eligible clients located in South Carolina, Delaware, or Florida.

Book a free 15-minute consultation
Wellspring of Hope Counseling

A supportive counseling practice for adults navigating ADHD, trauma, depression, and life transitions.

Quick links

[email protected]
106 E. Benson St, Suite B
Anderson, SC 29624 (In-Person Services)

880 S. Pleasantburg Drive, Suite 4F
Greenville, SC 29605 (Mailing and In-Person Services)

Monday–Thursday, 8:30 AM–2:00 PM

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